If you like to spend time at local beaches lounging or engaging in water sports, you know what a hot and humid summer it’s been in the Palm Beach Gardens area. High heat and humidity can do a number on your skin – especially your facial skin.
High humidity can cause problems like excessive sweating, acne breakouts, and heat rash, while high heat can also cause excessive sweating, which causes your skin to produce more sebum, the culprit behind clogged pores. And the hot rays of the sun can cause sun damage, or photoaging – making you look older than you are.
Today we have some tips to help you protect and rejuvenate your skin. Let’s get started.
Prevention and Rejuvenation
Taking preventive measures to protect your skin from the heat and humidity is critical to skin health. Things you should do for optimal skin health include:
- Staying hydrated
- Eating right
- Wearing sunscreen with at least 30 SPF
- Staying in the shade whenever possible
- Taking cool showers and moisturizing after time at the beach or exercising outside
- Changing into clean clothes after exercising
- Seeing an aesthetician for skin rejuvenation treatments
Related Reading: Nutrition and Skincare Tips for Skin Health
We offer a range of facial treatments to help you rejuvenate your skin, including:
Hydrafacial uses patented technology to cleanse, extract, and hydrate your skin.
This custom facial starts with a skin analysis followed by treatments tailored to your skin.
DMK Enzyme Therapy
This unique skin rejuvenation treatment can help with acne, sun damage, and other skin issues that can be exacerbated by the heat and humidity.
Microneedling can help revitalize sun-damaged skin and boost collagen production to reduce fine lines and wrinkles that can be more pronounced if you spend a lot of time in the sun.
Related Reading: Why Our SkinPen Microneedling Device Is Better Than Others
A chemical peel can help reduce acne blemishes, remove dead skin, even out skin tone, and more. The best time for a chemical peel is post summer when out of the heat.
Related Reading: What Is a Chemical Peel?
Celluma LED Light Therapy
Celluma LED light therapy can help with acne as well as fine lines and wrinkles.
Photofacial/IPL is a great skin rejuvenation treatment where we use a laser to heat the middle layer of your skin (the dermis), which boosts collagen production, reducing the appearance of fine lines and wrinkles, reduces redness and pigmentation, and more.
Which facial treatments are right for you? The best way to find out is to come in for a visit.
Schedule a Consultation
If you’re looking for brighter, healthier, youthful-looking skin, we understand. Schedule a chemical peel appointment or skincare consultation today to see what the possibilities are. And you’re in experienced hands when you visit Aesthetics at Cima Health.
From the initial consultation to the treatment room, we offer the highest quality skincare and laser services, individualized to your needs. We are more than clinicians; we understand how hard it can be to carve out time for yourself to look and feel your best. We help you make the most of your time by offering the best range of treatments.
Book an appointment today.